Who's In Your Room?
I recently listened to a podcast where Ivan Misner Ph.D. and Stewart Emery L.H.D. discussed a book they co-wrote with Rick Sapio titled...
"Anything that's human is mentionable, and anything that is mentionable can be more manageable. When we talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone." - Fred Rogers